Classes
Feel good yoga in Tervuren.
No gurus, no chanting, no rigidity. Just natural movement, feel-good flow and music that lifts you up.
​
FEEL GOOD FLOW - Strala yoga class in Tervuren.
For everyone, no matter your age, fitness level or flexibility.
In this Strala Yoga class, you move in harmony with your body, using your breath to create ease and expansion. Expect natural, flowing sequences set to uplifting music. You'll leave feeling calm, connected and refreshed - like you've given yourself a treat!
​
Tuesdays 19:00 - 20:00
RESTORATIVE YOGA in Tervuren.
A gentle yoga class for all ages, fitness levels and flexibility - especially suitable for beginners or anyone new to yoga.
In this restorative yoga class, you move at a slower pace, taking time to notice what’s happening in your body. You’ll build strength, flexibility and mobility while moving with your breath for a deeply calming, full-body session. You’ll leave feeling stretched, relaxed and renewed.
​
Thursdays 10 - 11
ENERGISE FLOW - dynamic yoga class in Tervuren.
Energise Flow is a slightly faster-paced yoga
class designed to build strength, improve flexibility and increase mobility — all while keeping movement fluid and fun.
​
Blending elements of Pilates with yoga, the sequences are energising, challenging and playful. You’ll move with focus and intention, building heat in the body and confidence in your flow. Perfect if you’re looking for a stronger yoga class in Tervuren that still feels supportive and enjoyable.
You’ll leave feeling powerful, uplifted and ready for the weekend.
​
Fridays 10 - 11