About me

 Strala Yoga Teacher in Tervuren

 

I’ve been practising yoga for over 20 years and have experienced first-hand the incredible benefits it brings to both mind and body. As a busy working mum of four, I know how essential it is to carve out time to move, breathe and reset — even in the middle of a full life.

I teach Strala Yoga in Tervuren, a unique movement system that blends the philosophy of tai chi and qi gong with traditional yoga. My classes focus on natural movement, ease and feeling good in your body, rather than forcing shapes or chasing perfection.

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I am a certified Strala Guide, and Strala is part of Yoga Alliance Professionals / Yoga Alliance UK, ensuring professional training and high standards.

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Emily